Quote – A moving body is paramount to a happy mind!

Let me help you find the path to achieving your goals and the importance that physical fitness, nutrition, coaching and benefit support is to the recovering process. I have personally been in the same position as those who feel all is lost battling an unhealthy lifestyle. I have felt the lows when life has you down and can relate with my clients on a personal level. Let me lead, educate and support you through my example to meet your goals together.

Helping you navigate the challenges of life and achieving the goals that you set for yourself. We all know that life can be challenging and we can sometimes lose focus of clean living and reaching our goals. Poor health, substance abuse, injury and poor decision making sometimes lead us down a path to self destruction. Let us help you through guidance, education, training and support to bring focus back to your life.

This is one on one consultations with our support team helping you utilize the benefits and resources that you have available to you to break through life’s challenges.

Please have a look at our selection of products. If you wish to book a consultation don’t hesitate to call Andrea at 226-884-8722 or email us at Andrea@ScratchRecovery.com