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Inside An Addict’s Brain

If you’ve ever had a friend or loved one spiral into addiction, you can probably relate to the following statement: addicts are insufferable. From vitriolic rants blaming others to eliciting money/sympathy/housing through sentences that begin with “I know you don’t...

The Power of Cannabidiol (CBD) Oil

By Andrea Demeter Scratch I was finally on the right track, having gotten myself into the best shape of my life when everything changed. That morning I was training hard, getting ready to start number 26 out of 30 fitness...

Meet Aaron DiLella

I have navigated some rough waters down life’s river, but thanks to the experiences and relationships that I’ve had along the way, I feel confident that I can overcome any troubles ahead. My journey towards Scratch Recovery began with a chronic...

Keeping Resolutions

New Year, New You Welcome to 2016! The New Year is the time of the year for resolutions and change for many Canadians. Sticking to resolutions is something that many people have trouble with after the first few weeks. Keeping...

Meet Andrea Demeter Scratch

I was 3 years old when my father Peter Demeter hired a hitman to murder my mother. I was home while it happened, a toddler watching television while my beautiful mother was bludgeoned to death in the garage of our...

Welcome To Scratch Recovery

Welcome to Scratch Recovery, helping you navigate the challenges of life and achieving the goals that you set for yourself. We all know that life can be challenging and we can sometimes lose focus of clean living and reaching our...